Motion Fitness Red Deer

Personal Training

Our personal training department is fully staffed with experienced & certified personal trainers to provide you with exciting and challenging workouts. We have everything to get you started to keep you in shape for life.

Personal training has never been so much fun!  With our custom-made personal training studio to offer you more training to take you every step of the way towards your goals.

We offer a wide range of hours in our personal training department to fit your time schedule.

Interested in being a personal trainer at Motion Fitness? Check out our Careers page.

Top 3 Reasons To Hire A Personal Trainer

Hiring a personal trainer can seem like a lavish expense, but there are so many practical reasons to add this service to your fitness routine.

Here are our Top 3:

  1. Results: Your trainer has created a new targeted and efficient program for you, you’re feeling good, which makes you look good, and vice versa. Not only can your personal trainer help you achieve your health and fitness goals, they provide you with positive feedback on your performance and bolster your confidence to take on new challenges.
  2. Consistency: If you are one of those people who packs their gym bag in the morning, only to have it left in the car at the end of the day, then a personal trainer may be right up your alley.  Having a regular appointment and someone to be accountable to is often the catalyst to a regular workout schedule.
  3. Customized Programming: Your trainer will assess your abilities and adjust your program so that your workout is effective and efficient. As you make progress they will provide excellent feedback and will notice performance improvements before you do.

So if you are looking for a program tweak or you need regular sessions, time with a personal trainer is definitely time well spent.

Please see us at the front desk for more information or too book an orientation with one of our Personal Trainers

Ready to Get Started?

Request a Consultation